“The Lemon Diet” lost 10 kg in two weeks

The lemonade diet has been used for weight loss for more than five decades by people who want to get in shape and healthy and people who want to lose weight without diet with special elements like vitamins etc.

Givenchy lemonade used not only for weight loss, but also supplies the body with nutrients that keep the body healthy and in shape. In addition, this diet looks strange but it’s very good, very easy to maintain.

Follow these instructions:

Day 1: A lemon mixed with a glass of water

Day 2: Two lemons mixed with two cups water

Day 3: Three lemons mixed with three cups of water

Day 4: Four lemons mixed with four cups of water

Day 5: Five lemons mixed with five glasses of water

Day 6: Six lemons mixed with six cups water

Day 7: Three lemons mixed with 10 cups water

Day 8: Six lemons mixed with six cups water

Day 9: five lemons mixed with five glasses of water

Day 10: 4 lemons mixed with four cups of water

Day 11: Three lemons mixed with three cups of water

Day 12: Two lemons mixed with two cups water

Day 13: A lemon mixed with a glass of water

Day 14: Three lemons mixed with 10 cups water.

The product consisting of lemon juice and water should be consumed all at once. However. If you feel difficulty in immediate consumption, only then you can drink as much as you can, but the rest will certainly need to drink later.

It is important to note that people with gastrointestinal problems should avoid this diet.

by: Olivia Joness dot Com

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