This Honey, Lemon and Cinnamon Based Drink Will Speed Up Metabolism and Help You Lose Weight

You don't regularly win the battle with abundance pounds, also the keeping some from you need to experience. Getting thinner can transform into a genuine bad dream, and strict weight control plans are terrible for your wellbeing.You more often than not overlook that physical movement is critical. The same applies to water, since you ought to drink a lot of it. Be that as … [Read more...]

6 things you need to do to be healthy

To have a healthy life is easier than it seems, it is enough to have more focus on some things, but very important.From a relaxing yoga session to the food carefully selected, this list will help many to recover the energy of the day.Eat fruits instead of sugar.If you wish to eat something sweet in the morning, fresh fruits are the bests. Apples, bananas, … [Read more...]

White teeth in just 5 minutes! (Video with instructions)

Teeth whitening to the dentist can cost too much. But you can do it by yourself at home, with natural preparations. Baking soda, a necessary ingredient of any kitchen, among other things, cleans and bleaches teeth. You can mix a tablespoon of baking soda, a little salt and add a few drops of vinegar, and with this mix brush your teeth. This procedure can repeated 2-4 times per … [Read more...]

The “Morning Banana” diet, fabulous effect

The fundamental principle "inventor" of this diet is a heritage hospitality that contains only ordinary bananas and water to room temperature that can significantly contribute to the removal of weight no matter what you eat the rest of the day. Diet was invented by Hitoshi Watanabe who has studied preventative medicine and his wife Sumiko, pharmacologist.Diet "Morning … [Read more...]

The importance of water

Health above all. Make sure for the amount of water you dring drinkWater,which is the source of life, we consume it every day, what it helps us for?Through some unusual simple questions, we will try to answer you correctly.Firstly,you should drink eight glasses of water a day. A sufficient amount of water, which you should consume during the day is the quantity of waste … [Read more...]

10 things to do instead of binging

Ten things that people should do instead of binging are:1.Work Out2.Go for a walk3.Drink a glass of water4.Paint your nails5.Make healthy salad6.Braid your hair7.Learn your favourite song on the guitar8.Draw9.Write a letter10.Imagine yourself at your goal weightYOU CAN DO THIS. KEEP GOING AND REALIZE YOUR DREAM!!! … [Read more...]