White teeth in just 5 minutes! (Video with instructions)

Teeth whitening to the dentist can cost too much. But you can do it by yourself at home, with natural preparations. Baking soda, a necessary ingredient of any kitchen, among other things, cleans and bleaches teeth. You can mix a tablespoon of baking soda, a little salt and add a few drops of vinegar, and with this mix brush your teeth. This procedure can repeated 2-4 times per month.

Lemon pastry for a dazzling smile

The same effect has also household recipes from lemon and baking soda. Pour into a container 1/4 cup baking bread, add the juice of half the lemon fresh. After that, this move, apply to the teeth and leave to act for 3 minutes, but no more, because it can damage the teeth. Then brush your teeth with toothpaste. You can do this procedure once a week.

Apple cider vinegar

Apple cider vinegar helps to remove stains and the destruction of harmful bacteria in the mouth. Pour into a glass of water a spoon with vinegar, with this mixture, flush the mouth. You can do this every day.

By: Olivia Joness dot Com



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